Anxiety and Overwhelm
Experiencing a sense of overwhelm is a natural human response when we are misaligned with our own truths and values. Overwhelm is a...
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ANNI POOLE
Aug 124 min read
Beyond Belief
This beautiful photograph was taken in County Durham on a walk with a dear friend. We were surrounded by golden wheat and sun-bronzed...
ANNI POOLE
Jul 274 min read
Taking things to heart
Have you ever found yourself reacting in the moment? Me too! It's an organic intuitive human response we all recognise, a personal...
ANNI POOLE
Jun 273 min read
This Rising Joy!
Where in the world are we focused? We have the beauty of this gorgeous Earth - Pachamama with its vibrant colours, lush islands,...
ANNI POOLE
May 295 min read
Who am I being and why do I have a story?
It's British summertime and I am gazing out of my window onto my street, the rain has battered every plant, even the neighbour's purple...
ANNI POOLE
Mar 243 min read
Making grief sacred
Life can bring difficulties, challenges and pain for us all, times when the beautiful motions of the heart stand still, hovering over an...
ANNI POOLE
Feb 273 min read
Feeling the pain
What is pain? A shadow as in the woodland photograph? An absence of joy or love like a separation? Why do I experience emotional pain and...
ANNI POOLE
Feb 133 min read
Oversubscribed? Overwhelmed?
“Given the facts of this situation, what would I like to create?” (Hardison S and Chandler S) The sound of a text pinging causes me to...
ANNI POOLE
Jan 171 min read
When the world whispers out to you
How do you measure the depth of the human longing that grief draws in? You can't, just as you cannot measure sorrow or how many lifetimes...
ANNI POOLE
Dec 27, 20233 min read
Cooking up a grief storm
Take one steamy kitchen window, one fiery oven or hob, a good dollop of sadness and a pinch of come on now grief spice. I have no idea...
ANNI POOLE
Dec 20, 20231 min read
Wintering Your Light
A simple candlelight ceremony to calm busy hearts and remember your wholeness This is the day before Winter Solstice, and the traditional...
ANNI POOLE
Dec 15, 20233 min read
Coping and not coping with the holidays
The sat nav had created so many left turns along a bland dual carriageway lined with lamps and laybys that I nearly missed the final left...
ANNI POOLE
Nov 30, 20233 min read
Grief without Walls
When someone dies there are comforting rituals to support the bereaved family, death is a natural ending for most human beings. When...
ANNI POOLE
Aug 5, 20222 min read
A race for peace before the sun sets on a problematic day.
What does peace really mean to you? If you watch the sun setting with joy in your heart and your fears carefully buried, then you are...
ANNI POOLE
Mar 25, 20223 min read
Springing back into wellbeing
Start the day with kind words for you. Self care is about being aware of who you are BEING in any given moment. The greatest amplifier of...
ANNI POOLE
Mar 12, 20221 min read
Ready For Change? Wellbeing Conference Leeds UK
When life begins to fray at the edges or even fall apart a little, it is a welcome signpost that something is out of alignment somewhere....
ANNI POOLE
Jul 29, 20211 min read
Perfection or intuition?
Perfection or intuition? Who wins the day? Art work by Lucy Campbell Perfection or intuition which do you choose? Perfection, always out...
ANNI POOLE
Jun 25, 20213 min read
Compassion Fatigue in a Pandemic
“Lockdown and the pandemic have clearly shaken the mental health of the caring sector, particularly in education.” Anni Poole talking to...
ANNI POOLE
Jan 25, 20213 min read
Impossible to imagine ?
Art work Garth Laidlaw. Imagination is the wildest and least expensive resource we ever have, it can be painted, shaped, and sculpted,...
ANNI POOLE
Jan 18, 20212 min read
Something greater than sleep?
Thank you to Veema for this beautiful art. It’s a new day, with fresh thinking and renewed hope. What if today you felt amazing . . . ?...
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